Competitive Breed LLC.
Elite Training Program SKU: 186542
This is a 5-day training program for intermediate to advanced trainees that includes three tiers based on your experience level, effective volume and maximal recoverable volume. It bridges the gap between our SoG101 and eXtreme programs. Since not everyone can adhere to the higher frequency and higher volume of the eXtreme program this is a perfect fit for those looking for an effective, higher volume, higher intensity 5-day per week program.
If you're an advanced lifter and don't want to start with tier 1 then we recommend that you start with tier 2 for one mesocycle before moving onto tier 3.
$39.00
This is a 5-day training program for intermediate to advanced trainees that includes three tiers based on your experience level, effective volume and maximal recoverable volume. It bridges the gap between our SoG101 and eXtreme programs. Since not everyone can adhere to the higher frequency and higher volume of the eXtreme program this is a perfect fit for those looking for an effective, higher volume, higher intensity 5-day per week program.
If you're an advanced lifter and don't want to start with tier 1 then we recommend that you start with tier 2 for one mesocycle before moving onto tier 3.
